MIND & MATTERS

Understanding the hearts and minds of New Zealanders

Insights designed to help you better understand public sentiment, from macro trends to behaviours and attitudes towards key interest areas.

New Zealand consumer shopping in a store

In the May 2025 issue

Current mood

Happy/joyful remains the most felt among New Zealanders but is down on its February peak.

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Future outlook

New Zealanders who expect things to remain the same falls as more Kiwis expect things to either get worse or get better.

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Direction

Negative sentiment around NZ's direction is strongest among women and those aged 35-64 years.

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Wellbeing

After the peak at the start of the year, wellbeing habits have started to dwindle.

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Cost of living and inflation

Families are fairing better; however, many young New Zealanders are struggling to save.

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Download collated versions of our findings as well as our latest special reports focussing on specific topical issues.

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Current mood

Positive emotions dip but stay on top

Since the last release of Mind & Matters, New Zealanders are most likely to have felt happy and relaxed emotions. Happy/joyful was the emotion New Zealanders were most likely to have experienced. However, the proportion of Kiwis feeling happy/optimistic has declined steadily since a peak in February, falling back to near its January benchmark. 

 

While this pattern is consistent across men and women, those aged 35-64 experienced a decline in feeling happy/joyful since January, dropping 5pp (January 56% vs April 51%). Meanwhile, those of retirement age (65+) saw an increase in happy/joyful (+7pp, 48% vs 55% in the same period).

April saw some sharp movement on a range of emotions, positively: relaxed (+5pp), motivated (+3pp) and anxious (-4pp). In contrast, there was a +4pp increase in frustration, although this continues the on/off month-on-month pattern seen since January.

 

Breakdown by gender

Men’s number one emotion saw a change in April, with relaxed (57%) moving ahead of both happy (51%) and optimistic (48%). However, the spike in men’s motivation in February has been followed by two waves of decline with only a third of men claiming to have felt motivated in the week prior to the survey.

While women continue to be more likely to have experienced negative emotions than men, on average across 2025, they have been slightly more happy/joyful than men. Unfortunately, they continue to be significantly more likely to have felt sad, stressed, anxious and frustrated than men, with these emotions worsening in comparison to 2024.

 

 

Future outlook

Future outlook grows more polarised

April saw a marked drop in the proportion of New Zealanders who expect things to remain the same (43%), with increases for both those expecting things to get worse and those expecting things to get better.

 

Men continue to be more positive than women, with 45% of them believing things will get better, compared to only 33% of women, with more women also expecting things to worsen (20%).

As in previous waves, younger New Zealanders (18-34) are significantly more optimistic about the next 12 months with 58% believing things will get better. This positivity drops to 35% among those aged 35-64 and then again to only 25% of older generations (65+ years).

 

Themes behind these outlooks

Taking a deeper look into the reasoning behind the positive and negative outlooks, there was a marked rise in the mention of overseas issues creating concerns for New Zealanders. These were the top themes that emerged:

Positive

  • "Starting work"
  • "Almost mortgage free!"
  • "Just bought a house"
  • "Having a baby."

 

Negative

  • "Tougher economic conditions and rising costs"
  • "Concerns over tariffs, overseas conflicts"
  • "The world is getting crazier everyday."

Mind & Matters releases its findings online every second month and every quarter an in-depth report is published on a topic of interest. To ensure you don’t miss a release, subscribe and have updates sent straight to your inbox.

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Direction

Negative sentiment remains

The majority of New Zealanders remain negative about the direction the country is headed with only 42.5% feeling things are going in the right direction this year, effectively unchanged from the 2024 average (43%).

In April, 57% of New Zealanders felt the country was headed in the wrong direction. This sentiment was heightened among women (62% compared to 53% of men). Opinions vary markedly by age, with 48% of those under 35 years and 49% of those over 65 years feeling things are moving in the right direction. In contrast, almost two-thirds (63%) of the squeezed middle (35-64 years) are feeling things are going in the wrong direction.

 

What's driving wrong direction sentiment?

 

The healthcare system remains the top area that New Zealanders believe is heading in the wrong direction (67% April). This negative sentiment is mainly driven by women (71% vs 62% of men), and those over 35 years of age (71% vs 56% 18-34 years).

 

The second highest area of concern is New Zealand’s leadership and politics (55% wrong direction), with negative sentiment rising since February 2025. Concerns are strongest among those aged 35-64 years (59% wrong direction, versus 52% of those 18-34 and 47% over 65), and also from those in the South Island (67% wrong direction, 51% North Island).

 

What's driving right direction sentiment?

 

New Zealanders’ personal lives continue to be the number one thing that is going in the right direction (74%), above 70% for all ages and genders but especially high for those over 65 years (83%). Positively, New Zealanders’ beliefs around their financial situation seems to be improving, as this sentiment has increased by 10pp since June last year (61% in February 2025).

 

Looking more broadly, there have been encouraging gains for New Zealand’s relationships with other countries; 55% right direction, up from just 46% in January 2025.

 

Wellbeing

Wellbeing practices continue to decline after their New Year gains. Interestingly, women appear to have sustained wellbeing changes across January and February, whereas the change for men was clearly limited to January only and has experienced a steeper decline compared to women in the following months (men -15pp since January, women -10pp).

 

The top three ways in which New Zealanders are improving their wellbeing are:

 

1. Physical activity and exercise

 

Physical activity remains the most popular way of improving wellbeing (61%) for New Zealanders; exercise, walking, gym workouts, and cycling activities are all popular.

 

  • "Started exercising”
  • “More running / cardio, focusing on my health and fitness”
  • “Increased gym, running and time spent outdoors while also prioritising doing things I love.”

2. Mental wellbeing and self-care

 

Thirty-nine percent of us have focused on actions that improve our mental health, from being more social and mindful of who we socialise with, to meditation and therapy, and seeking more work-life balance.

 

  • “Being more mindful... Taking joy out of simple things in life”
  • “…spending more time with my mum and not stressing so much about work”
  • “More time for myself. More family time. Trying not to stress about the stuff out of my control as you cannot change it.”

 

3. Changing diet and healthy eating

 

Almost a third (32%) have made changes to their diet, reduced alcohol consumption, and improving sleep habits.

  • " …reduced alcohol consumption from 7 to 5 days a week”
  • “Trying to cut my refined sugar”
  • “Trying to eat a good diet.”

 

 

Cost of living and inflation

Almost half of young New Zealanders are struggling to save

 

The last few months has seen an increase in the proportion of New Zealanders whose income ‘covers the essentials’ but leaves them little or nothing to save (34% April) with correspondingly fewer able to save for emergencies or future wealth goals (55% April). Positively, 69% of family households are able to save, with only 27% just covering the essentials. However, things are hardest for those aged 18-34 years, with almost half (46%) reporting they can just cover their essentials.

While the cost of living/rising inflation continues to pressure households, with 42% conscious of spending and 30% having to cut back what they buy, these April results represent a marked improvement from the 80% in this position in January 2025. In contrast, April 2025 saw 17% indicate that they/their household is unaffected by these pressures, the highest result since tracking began.

 

Household impacts

Key expenditure cuts for New Zealanders

Here are the key spending categories New Zealanders consider essential and are unable to reduce, along with the top categories they would cut back on first for the month of October.

Unable to cut back/essential

  1. Rent – 90%
  2. Council rates – 89%
  3. Mortgage – 86%
  4. Vehicle insurance – 69%
  5. House and/or contents insurance – 69%

Would cut back on first

  1. Alcohol/tobacco/vapes – 72%
  2. Consumer electronics and appliances – 69%
  3. Entertainment, media and streaming – 69%
  4. Clothing and footwear – 68%
  5. Homeware and décor – 67%
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About this tracker

What is Mind & Matters?

Mind & Matters is designed to help business and leaders better understand public sentiment. From macro trends to behaviours and attitudes towards key interest areas, such as such as cost of living, personal finance, future outlook, wellbeing and more, Mind & Matters is your comprehensive check-in on the state-of-mind of the New Zealand public.

Why we’re running this tracker?

In April 2020, in the midst of a pandemic lockdown, Perceptive and Sapien built the first Covid-19 Tracker to help businesses and leaders better understand the hearts and minds of Kiwis as we experienced this unprecedented event.          
         
Fast forward to 2023 and the world—and New Zealand—continues to experience change on multiple fronts, from rising inflation to the rise of eCommerce and generative AI. With this in mind, Perceptive and Sapien have taken the best of our Covid-19 tracker produce this comprehensive tracker that explores what Kiwis think, feel and believe in relation to some of the most topical and challenging issues of today.